Easy Omelet

1

Meal Items

uncooked shallot(s)

1 small, minced

0

sweet red pepper(s)

2 Tbsp, minced

0

cooking spray

1 spray(s)

0

uncooked Canadian bacon

2 slice(s), diced

1

egg(s)

2 item(s)

0

water

1 Tbsp

0

WeightWatchers Reduced Fat Mexican style blend shredded cheese

1 Tbsp

0

Notes

Combine shallot and pepper in a mug, and spray with cooking spray; microwave 2 minutes. Stir together bacon, eggs, water, 1 Tbsp cheese and a pinch of salt and pepper; pour into mug and stir to combine. Microwave for 1 minute; stir well. Microwave an additional 30 seconds; stir. Top with remaining Tbsp cheese; microwave for 30 seconds to melt.

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