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Photo of Easy Mug Omelet by WW

Easy Mug Omelet

2
Points® value

Meal Items

cooking spray

2 spray(s)

shallot

1 small, minced

red bell pepper

2 Tbsp, minced

uncooked Canadian bacon

2 slice(s), diced

egg

2 large egg(s)

table salt

1 pinch(es)

black pepper

1 pinch(es)

Reduced fat cheddar cheese

1 Tbsp

Notes

In a mug, combine the shallot and pepper and coat with cooking spray; microwave 1 minute. Stir together the bacon, eggs, 1 tbsp water, and a pinch of salt and pepper in a small bowl; pour into the mug and stir to combine. Microwave 1 minute; stir well. Microwave an additional 30 seconds; stir. Top with the cheese; microwave 30 seconds to melt.

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