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5

Diner Omelet with Fruit and Coffee

Meal Items

Egg(s), raw

2 large

0

Butter

2 tsp

3

Spinach, uncooked

1 cup(s)

0

Tomatoes, fresh

4 slice(s)

0

Orange, sections

1 cup(s)

0

Brewed espresso

1 fl oz, 1 shot

0

Milk, skim (fat-free)

½ cup(s)

2
Notes
At a diner, order a two-egg omelet with spinach and tomato (and assume it’s cooked with butter). Also order an espresso with milk and a cup of orange slices. Enjoy.

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