Chinese Beef with Broccoli over Rice
7
Points®
1 serving
Items
Canola oil
2 tsp
Garlic
1 clove(s), , chopped
Uncooked lean trimmed sirloin beef
4 oz, , cubed
Teriyaki sauce
1 Tbsp
Ground ginger
¼ Tbsp
Cooked broccoli
2 cup(s), , florets
Cooked long grain brown rice
½ cup(s), , kept hot
How to Prepare
Heat oil in a nonstick skillet over medium-high heat. Add garlic and beef. Sauté, shaking pan to brown beef, about 4 to 5 minutes. Add teriyaki sauce and ginger and shake again to coat beef. Add broccoli and stir; heat through. Serve over rice.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.