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Chinese Beef with Broccoli over Rice

7
Points® value

Meal Items

canola oil

2 tsp

garlic

1 clove(s), , chopped

uncooked lean trimmed sirloin beef

4 oz, , cubed

teriyaki sauce

1 Tbsp

ground ginger

¼ Tbsp

cooked broccoli

2 cup(s), , florets

cooked long grain brown rice

½ cup(s), , kept hot

Notes

Heat oil in a nonstick skillet over medium-high heat. Add garlic and beef. Sauté, shaking pan to brown beef, about 4 to 5 minutes. Add teriyaki sauce and ginger and shake again to coat beef. Add broccoli and stir; heat through. Serve over rice.

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