Chicken with Artichokes & Mushrooms

4
Points® value

Meal Items

olive oil

1 tsp, divided

uncooked skinless boneless chicken breast

4 oz

mushrooms

1 cup(s), sliced, peeled

garlic

1 clove(s), minced

scallions

1 cup(s), chopped

fat free chicken broth

1 cup(s)

cooked artichoke hearts

1 cup(s)

cooked bulgur

1 cup(s)

tomato

½ cup(s), diced

Notes

Heat 1/2 tsp oil in nonstick skillet over medium-high heat. Season chicken with salt and pepper and add to skillet, sautéing until brown. Remove chicken and set aside. Sauté remaining oil, mushrooms, garic and scallions until tender. Add broth and return chicken to pan. Add artichoke hearts and simmer until cooked through. Serve over bulgur and top with tomatoes.