3

Chicken and Chickpea Salad (From a Salad Bar)

Meal Items

Lettuce, any type

2 cup(s)

0

Chicken breast, roasted, without skin and bone

3 oz, (cubed or shredded)

0

Chickpeas, (garbanzo beans), canned, undrained

¼ cup(s)

0

Cucumber

¼ cup(s), (chopped)

0

Peppers, sweet, red, raw

¼ cup(s), (chopped)

0

Croutons, plain

¼ item(s)

0

Dressing, salad, reduced-calorie, Italian-type

2 Tbsp

2

Mayonnaise, reduced calorie

1 tsp

1
Notes
An easy, satisfying lunch when you're on the go or just stepping out of the office for a quick meal.

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