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Breakfast Wrap

7

Meal Items

egg white(s)

3 large, whisked

0

fresh tomato(es)

1 cup(s), diced

0

flour tortilla(s)

1 medium

3

low-fat milk

1 cup(s)

4

grapefruit(s)

1 small

0

Notes

Heat a non-stick skillet sprayed with cooking spray. Scramble egg whites until firm. Season to taste. Place eggs and tomatoes on tortilla and roll. Complement with glass of milk and grapefruit.

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