Banana Almond Shake with Nutty Toast
10
Meal Items
banana(s)
1 large, sliced
0
almonds
6 item(s), chopped
1
low-fat milk
½ cup(s)
2
light artificially sweetened yogurt
½ cup(s), vanilla-flavored
2
high-fibre bread
1 slice(s), toasted
2
reduced sodium peanut butter
1 Tbsp
3
