Banana Almond Shake with Nutty Toast
10
Points® value
Meal Items
banana
1 large, sliced
almonds (dry-roasted or raw, unsalted, no sugar added)
6 item(s), chopped
1% low fat milk
½ cup(s)
light, artificially-sweetened flavored yogurt
½ cup(s), vanilla-flavored
high-fiber bread
1 slice(s), toasted
reduced sodium peanut butter (with oil and sugar added)
1 Tbsp
