Baked Beef Quesadilla

11

Meal Items

uncooked onion(s)

1 cup(s), chopped

0

sweet red pepper(s)

1 cup(s), chopped

0

flour tortilla(s)

2 medium

6

cooked lean beef steak

2½ oz, cut into strips

3

fat free salsa

2 Tbsp

0

low fat cheddar or colby cheese

1 oz, shredded

1

mixed greens

2 cup(s)

0

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

1

Notes

Preheat broiler. Season onion and pepper to taste and broil until tender. Remove from broiler and set oven temperature to 350°F. Lay one tortilla on a baking sheet and place onion, pepper, beef, salsa and cheese on top. Lay other tortilla on top of filling and bake until heated through and cheese is bubbly. Serve with salad tossed with dressing.

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