Baked Beef Quesadilla
11
Meal Items
uncooked onion(s)
1 cup(s), chopped
0
sweet red pepper(s)
1 cup(s), chopped
0
flour tortilla(s)
2 medium
6
cooked lean beef steak
2½ oz, cut into strips
3
fat free salsa
2 Tbsp
0
low fat cheddar or colby cheese
1 oz, shredded
1
mixed greens
2 cup(s)
0
diet Italian salad dressing (2 calories per tbs)
2 Tbsp
1
