How It Works
Real science. Real people.
Real results.
Lose up to 3.5x more weight with our Points® Program than with standard nutritional guidance.^
60+
Years of results
63 million
Empowered to lose weight
How It Works
Real science. Real people.
Real results.
Lose up to 3.5x more weight with our Points® Program than with standard nutritional guidance.^
Jojo H
-40 LBS
60+
Years of results
63 million
Empowered to lose weight
^ Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone where 19.3% of WW participants achieved 10% weight loss. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.
Average weight loss at 12 months combining Weight Watchers and GLP-1 weight-loss medications^
Members are 7x more likely to achieve 10% weight loss than others following standard nutritional guidance^^
Agree WW made them more optimistic about the future of their weight health.
^In a study of 3,260 WW Clinic patients, patients that were prescribed a GLP-1 lost on average 21% of their body weight at 12 months. See important GLP-1 safety information.
^^Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone where 19.3% of WW participants achieved 10% weight loss. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.
^^^Based on survey responses of intervention participants in a 6-month WW Points Program randomized controlled trial at
Georgia Southern University 2023. Funded by WW International, Inc.
Learn how Weight Watchers works
The trusted program you know. The extra support you won’t find anywhere else.
Points® Program
Your daily Points Budget:
Personalized to your body and goals—spend it your way, with no off-limit foods.
Points values for foods:
Higher sugar and saturated fat mean more Points; protein and fiber lower them.
A Budget that adapts:
As your body changes, your Budget updates to help you move past plateaus.
People who get it
Weight loss is our expertise—but community is our superpower. Our coaches and members create a space where you’re seen, heard, and supported. Join Workshops and connect with people who care—virtually, conveniently, and always in your corner.
Clinic
Easy access to Clinicians for weight-loss meds, if they’re right for you—plus nutrition, movement, sleep, and habit support for a plan tailored to your goals.
Registered
Dietitians
Nutrition can be a lot—we got you. Your Registered Dietitian personalizes your plan, guides your food choices, keeps you accountable, and supports you through the ups and downs.
Weight loss tailored to you
More tools. More support. More ways to lose weight with Weight Watchers. Join today for access to:
Weight Watchers
"I still had to do it myself, but it set me on a path and gave me the confidence to know I could do it."
"Weight Watchers gives me the flexibility to enjoy the foods I love, while still reaching my goals. It’s shown me that progress doesn’t require perfection."
"Since starting Mounjaro® and the GLP-1 Success Program, I feel like I’ve gotten my life back."
See what’s included with your membership
COREStarting at $12/Month | CORE+Starting at $22/Month | MED+Starting at $25/Month | ||||
|---|---|---|---|---|---|---|
Points® Program | ||||||
12,000 Healthy Recipes | ||||||
Macro Tracking | ||||||
Members-Only Social Network | ||||||
Activity IntegrationNew | ||||||
Sleep TrackingNew | ||||||
Weight Health ScoreNew | ||||||
ModesNew | ||||||
AI Body ScannerNew | ||||||
Fitness Content | ||||||
GLP-1 Success | ||||||
Menopause Program | ||||||
Diabetes Program | ||||||
Postpartum Nursing ProgramNew | ||||||
Coaching & WorkshopsNew | 2 free weeks | |||||
Access to Medications | ||||||
Access to Clinicians | ||||||
Access to Registered Dietitians | Add on** | Add on** | ||||
Terms: For your first two weeks, you can attend Weight Watchers Workshops for free when you purchase a Core Membership. Offer available in participating areas only.
*All plans automatically renew at the end of the plan period. While you can cancel at any time, cancellation takes effect at the end of your commitment plan.
†As low as $0 for members with qualifying insurance coverage. Copays, coinsurance & deductibles may apply.
‡Plans do not include the cost of GLP-1 medications, which require eligibility and a prescription. Copays, coinsurance and deductibles may apply.