We’re weight loss that works–and lasts | WW USA

WW works for healthy habits, you, weight loss, managing diabetes, simple nutrition, health gainsThere’s something for everyone–and every goal.

Plans and pricing
WeightWatchers® Membership

Your essential weight-loss toolkit in one easy-to-use app—now easier to use and more effective than ever.

  • Science-based nutrition plan
  • 11,000+ recipes for healthier meal inspiration
  • Weight and activity trackers
  • NEW! 350+ no-track ZeroPoint® foods
  • NEW! Easily track meals with a photo
  • Barcode scanner and restaurant search
  • NEW! Access to personalized meal planning with a Registered Dietitian^
  • Supportive members-only digital community
Have a promo code? You can add it at checkout!
Choose Duration

The WW Points® Program:
Our very own nutrition science

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.



Stick to a Budget

Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.




Be in good company

Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.




Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

Go beyond calorie counting

We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.



Stick to a Budget

Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.




Be in good company

Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.




Eat healthier, without guesswork

Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.

New! WeightWatchers

Our app just got some big upgrades!

WeightWatchers is now easier to follow, easier to stick with, and more effective than ever before.


Book 1:1 visits with a Registered Dietitian

Get personalized nutrition counseling, free with most insurances


Explore 150+ more ZeroPoint® foods

Enjoy 350+ filling foods you never have to track, including more protein and fiber-rich options


Automatically track your macros

See key macro data including carbs, fat, and protein for foods


Tracking through food photos

Use your camera to track meals and get their Points® value


Recipe Analyzer

Generate Points® totals for any recipe on the internet


Book 1:1 visits with a Registered Dietitian

Get personalized nutrition counseling, free with most insurances


Explore 150+ more ZeroPoint® foods

Enjoy 350+ filling foods you never have to track, including more protein and fiber-rich options


Automatically track your macros

See key macro data including carbs, fat, and protein for foods


Tracking through food photos

Use your camera to track meals and get their Points® value


Recipe Analyzer

Generate Points® totals for any recipe on the internet

What brings you here today?

You know what you want. We have what you need.

Points Program

Focused on: Staying within a Points Budget.
Helps you: Lose weight by changing your relationship with food.

Read more

Diabetes Program


Focused on: Management of diabetes based on guidelines from the International Diabetes Federation and the American Diabetes Association.
Helps you: Lose weight and lower your blood sugar^

Read more

GLP-1 Companion Program


Focused on: Creating sustainable healthy habits.
Helps you: Hit nutrition targets and feel your best on a GLP-1 medication.

Read more

WW Clinic powered by Sequence

Focused on: Weight loss through FDA-approved medication that addresses your biology.
Helps you: Find the right prescription and get care from a board-certified clinician.

Read more

WeightWatchers is:


Flexible

Follow the program at home or on the go—with confidence.


Enjoyable

Say yes to dinners out, special occasions, and holiday meals. Nothing’s off-limits.


Realistic

Great food is a part of life. Learn how to keep your faves and get to your goals.


Effective

We're the #1 doctor-recommended weight-loss program†. Why? Because we focus on science-backed changes that put your health goals within reach.


Flexible

Follow the program at home or on the go—with confidence.


Enjoyable

Say yes to dinners out, special occasions, and holiday meals. Nothing’s off-limits.


Realistic

Great food is a part of life. Learn how to keep your faves and get to your goals.


Effective

We're the #1 doctor-recommended weight-loss program†. Why? Because we focus on science-backed changes that put your health goals within reach.

Weight loss 🤝 good food

WeightWatchers is about eating what you eat today, just in a healthier way.

0

Pre-packaged meals we’ll ship to you
(Eat what you want)

350+

ZeroPoint foods you’ll never have to track
(They’re that nutritious)


13,000+

Recipes
(Easily find the one you want)


450

Restaurants in our database
(To navigate menus with confidence)

What a day on WW looks like

There's no one “right way” to eat on WW. Take it from our members!

^At 6 months, participants in a clinical trial of the WW program lost an average of 9.7 lbs (5% of body weight).

Powerful programs that meet you where you are

Our trusted Points® system has helped millions of members lose weight and gain better health.

But the journey isn’t one size (or solution) fits all.

We now offer unique plans for those living with diabetes or taking GLP-1 medications.


Want to see when you’ll get to your goal?

Let's set the record straight

Here’s what we really do–and what we definitely don’t.

🚫 Myth: I can get the same thing from free weight-loss apps.

✅ Truth: The best things in life are free–but not always. We have features you won’t find anywhere else.

🚫 Myth: I have to track forever.

Truth: Nope! Think of tracking as a tool you need now, not always. Once you get the hang of it, you’ll naturally learn what portions and foods are getting you to your goals.

🚫 Myth: WeightWatchers will send me diet meals

Truth: We’re fans of regular, everyday food. Prepackaged meals don’t teach you how to eat—plus, we didn’t think you’d want to eat those things forever.

🚫 Myth: I have to weigh myself in front of everyone at meetings.

Truth: First thing’s first: you don’t have to go to Workshops (but see why they’re great). Even if you do, your weight is for your eyes only.

🚫 Myth: I can get the same thing from free weight-loss apps.

✅ Truth: The best things in life are free–but not always. We have features you won’t find anywhere else.

🚫 Myth: I have to track forever.

Truth: Nope! Think of tracking as a tool you need now, not always. Once you get the hang of it, you’ll naturally learn what portions and foods are getting you to your goals.

🚫 Myth: WeightWatchers will send me diet meals

Truth: We’re fans of regular, everyday food. Prepackaged meals don’t teach you how to eat—plus, we didn’t think you’d want to eat those things forever.

🚫 Myth: I have to weigh myself in front of everyone at meetings.

Truth: First thing’s first: you don’t have to go to Workshops (but see why they’re great). Even if you do, your weight is for your eyes only.

“On WeightWatchers, you can eat what you want without ruining your journey. It works for real life and for the rest of your life.”

-WW member, Gabi B., -43 lb.^

† DF Tate, et al, 12 month randomized multi-country trial comparing weight loss between the WW program to a Do It Yourself approach where resource guides were provided. JAMA Network Open. Funded by WW International, Inc.