Weight Watchers
Get Started
Weight Watchers
Kickstart your weight-loss journey now—with 6 months free!

Core

Simple nutrition.
Lasting weight loss 

The #1 doctor-recommended Points® program*, featuring a customized food plan and an easy to-use app with science-backed tools.
--
Starting at $12/month

Join now

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. **At 6 months, participants in a clinical trial of the WW program lost an average of 12 lbs (5.4% of body weight.

Core

Simple nutrition.
Lasting weight loss 

The #1 doctor-recommended Points® program*, featuring a customized food plan and an easy to-use app with science-backed tools.
--
Starting at $12/month

Join now

Kimberly F

-32 LBS

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. **At 6 months, participants in a clinical trial of the WW program lost an average of 12 lbs (5.4% of body weight.

12,000+

Recipes for healthy meal inspiration

350+

ZeroPoint foods you can eat freely without tracking

460+

Restaurant guides to help you navigate menus with confidence

How Points work

The Points system makes healthy eating simple—no guessing, no guilt. It turns nutrition info into one easy number, telling you so much more about food than a calorie ever could.

Join now

All you get
with your membership

Everything you need for your weight-loss journey, all in one place.

Your journey. Our solutions.

WW members lose 7.4 lbs, on average, in their first 4 weeks^
Loading plans...

*Pricing is based on a 12-month commitment. Plans automatically renew for an additional 12-month term at the end of the plan period.

**Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

When your plan is rooted in science
and built for you, it works

Weight Watchers’ has empowered millions of members. With its proven points program, members eat healthier, move more and can feel better. Ready to join them?

Join now

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

Timeline Image 1
Timeline Image 2
Timeline Image 3
Timeline Image 4
Timeline Image 5
Timeline Image 6
Timeline Image 7
PROGRAMS TO GET YOU MOVING
RECIPES THAT WORK FOR THE FAMILY
LEARN HEALTHY EATING HABITS
Not sure where to start?
We’ll help you find your path
Take our quiz

Take our 2-minute quiz to help you find the Weight Watchers plan that best fits your body, your goals, and your life.

Take our quiz
Image
Image
-5 lbs
Image
-170 lbs
Image
-40 lbs

SUCCESS STORIES

Image
-155 lbs
Image
-25 lbs
Image
-15 lbs
Image
-60 lbs
*At 6 months, participants in a clinical trial of the WW program lost an average of 12 lbs (5.4% of body weight).
Frequently asked questions
Read all FAQs

Weight Watchers is the #1 doctor-recommended weight-loss program†. We are the leader in weight loss for a healthier life and the only weight-loss brand backed by 60 years of proven science. We have more than 175 publications that show Weight Watchers’ efficacy to help members lose weight and keep it off. As science evolves, so do we. Clinical solutions can address the biological and psychological factors that contribute to obesity. We now offer weight-loss medications made for your biology for those who need it. Members on weight-loss medications lose 11% more weight when pairing meds with the Core Program^.

†Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

^Based on an analysis of virtual clinic member data at 4 weeks of membership comparing those who initiate WW’s behavior change program
and those who don’t. Completed in Jan 2024.

Weight Watchers is more than a program—it’s now a variety of solutions made just for you. New expanded offerings provide more comprehensive solutions than ever before, making weight loss more livable, personalized, achievable, and affordable through Weight Watchers. We offer proven habit change for everybody and weight-loss medication for those who need it. Get all the support you need with our proven Core Program, access to clinician-guided journeys and medication, and live coaching with our expert-led in-person and virtual Workshops.

What you eat is up to you—and we’ll show you how to enjoy your favorite foods in a way that gets you to your goals. With Weight Watchers, there are no “good” or “bad” foods—just nutritious and less nutritious ones.

Our team includes nutrition and behavioral scientists, registered dietitians, clinical researchers, and more. Together they help you overcome common weight-loss hurdles (like stress-eating or late-night snacking). Our exclusive Points system makes nutrition easier—so easy that healthier eating will feel like second nature. After you sign up, you’ll answer a few questions to get a plan customized for you, and build healthy habits with proven behavior change techniques.

Always! Weight Watchers Coaches are experts specially trained in our nutrition and behavior change science. You can chat with them right in the app. They also lead our in-person and virtual Workshops, teaching weight-loss techniques and providing live coaching to you and other members in the Workshop with you.

Members accessing weight-loss medication through Weight Watchers also get a dedicated Care Team consisting of clinicians, fitness coaches, and registered dietitians.

Get all the face-to-face guidance, accountability, and community you need at Workshops, which are coach-led group sessions held in person at a Studio location or online. Fun fact: Workshop members lose two times more weight than those who DIY.^ Learn more about the Workshop experience.


Members accessing weight-loss medication through Weight Watchers also get 1:1 virtual sessions with their dedicated Care Team consisting of clinicians, fitness coaches, and registered dietitians.

^Tate, D.F., et al. 12-month randomized multi-country trial comparing weight loss of WW program vs. DIY approach. Obesity Science & Practice. 2020.

Read all FAQs
WW App
Download the WW app

Download the

App that fits you

Our Programs

Core ProgramMed+ ProgramCore+ MenopauseMed+ MenopauseGLP-1 SuccessRegistered DietitiansSupport for Diabetes

Medication

WegovyOzempicZepbound (injectable pen)Zepbound (single-does vial)MounjaroTrulicityVictozaSaxendaTirzepatide

Oral Medication

MetforminRybelsusBupropion-naltrexoneOral weight-loss kits

Pricing & Offers

Compare plans & pricingMilitary personnel offerTeacher offerCollege student offerHealthcare professional offer

Our Company

About usOur storyNewsCareersBlogs & Recipes

Help

FAQsFSA & HSA reimbursementActivate monthly passFind a workshopHow to use the WW appAccessibilityContact us

Resources

For businessAffiliate programMedia centerProvider
Privacy Policy-Notice of Privacy Practices-Health Privacy Statement-Do Not Sell My Personal Info-Ad Choices-Terms and Conditions

The WeightWatchers® Logo, WeightWatchers®, Points, and ZeroPoint are trademarks of WW International, Inc. ©2025 WW International, Inc. All rights reserved.

TRUSTe CertifiedLegitScript Certified