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34 healthy (and Points-friendly) ways to order at Starbucks

Whether you're looking for a snack or something to sip on, these menu items can fit in with any Points goals.

By WeightWatchers
Last updated September 30, 2025
34 healthy (and Points-friendly) ways to order at Starbucks

Best Starbucks Coffee Drinks

Tea-Based Beverages

Breakfast Menu Options

Healthier Lunch Options

Sweet Treats

Starbucks is so much more than a place to get your 2 p.m. caffeine fix. You can head there for a warm breakfast, a tasty lunch, or a sweet treat at any time of day. And with the WeightWatchers®weight-loss program, everything on the Starbucks menu can fit into your weight-loss plan.

That said, some of Starbucks’ offerings come with more Points®than others. But with a little planning, you can pick up a coffee, meal, or snack—or all of the above—without getting off track with your weight-loss goals. Use this helpful guide to do just that during your next Starbucks run.



Best coffee drinks

Points value is based on Starbucks size “Tall” beverages

Tea-based beverages

Points value is based on Starbucks size “Tall” beverages

Best options from the Starbucks breakfast menu


Healthier Starbucks lunches



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