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Green 101

You've got the largest number of SmartPoints to spend on any food you choose, and 100+ ZeroPoint foods that are zero!

By Weight Watchers
Last updated December 23, 2024
Green 101
We have a new program!Learn how PersonalPoints™ can help you drop the pounds you want while eating what you love and living your life fully.Learn more

Aw, yeah! Things are about to get good. Based on your lifestyle and eating preferences, Green is a great fit for you. You'll enjoy having a larger SmartPoints Budget to spend on any food you choose, with 100+ fruits and veggies that are ZeroPoint foods.

Build a meal on Green


ZeroPoint foods are super-flexible and can be used in lots of delicious (and unexpected) ways!


Start with a ZeroPoint™ food

Weight Watchers myWW Green Zero Point Vegetables

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add something hearty and delicious

Weight Watchers myWW green pasta and chicken stock smartpoints

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top it with more veggies

Weight Watchers myWW Green parsnips and parsley smartpoints

+

give it a flavor boost

Weight Watchers myWW green rice and shrimp SmartPoints

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Bucatini all'Amatriciana

Weight Watchers myWW green pasta dinner SmartPoints

Pretty simple, right?

Follow those four steps with practically any set of ingredients and you're on your way to a tasty meal. (Pro tip: Check the SmartPoints before you start cooking. If you don't have enough in your Budget, adjust accordingly or dip into your weekly SmartPoints.)

Get more meal ideas

Weight Watchers Explore Recipes

Browse recipes on the WW app


No matter what you want to eat, and how little cooking experience you've got, there's a SmartPoints-friendly recipe to hit the spot. We're constantly updating it so you'll never run out of ideas.

Weight Watchers Connect

See what other members are having for dinner


We’ve set up a Connect group just for people on Green! See what other members are eating (and doing and posting) right here in the app.

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This content is for general educational and informational purposes. The content is not medical advice, does not diagnose any medical condition and is not a substitute for professional medical advice, diagnosis or treatment from a healthcare provider. Talk to your healthcare provider about any medical concerns.

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