WE'RE #1, AGAIN!
No fads, crash dieting, extreme deprivation, or short-term results here.
There’s a strong chance you’ll drop significant weight within your first 12 months on the program.
Members love how our adaptable program helps them lose weight through mindful eating throughout the day
Want more great news?
With our WW Freestyle™ program, there are over 200 zero Points® foods so you can count less and enjoy more!
Our science-backed SmartPoints system guides you to eat more fruits, veggies, and lean protein, while keeping track of foods with added sugar and unhealthy fats. Making smart decisions just got simpler, so you can live your best life. We meet you where you are— this plan works for men, brides, new moms, really anybody looking for inspiration to create healthier habits.
Participants in a 6-month clinical trial of WW Freestyle had better weight-loss results than those in prior trials of Weight Watchers programs.‡