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Photo of Spinach & coriander soup by WW

Spinach & coriander soup

2
2
0
SmartPoints® value per serving
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Easy
A wonderfully aromatic soup full of nutrients and full on flavour.

Ingredients

Calorie controlled cooking spray

5 spray(s)

Onion(s)

2 medium, peeled and chopped

Garlic

2 clove(s), finely chopped

Potato(es), Raw

2 portion(s), medium, peeled and chopped

Coriander, Dried

1 teaspoons, level, seeds

Spinach

180 g, bag baby spinach

Fresh Vegetable Stock

1200 ml, vegetable

Coriander, fresh

2 tablespoons, a small bunch, roughly chopped

Salt

1 pinch

Black pepper

¼ teaspoons

Instructions

  1. Spray a large saucepan with cooking spray and stir-fry the onions, potatoes and garlic with the ground coriander for a few minutes then add a couple of tablespoons of water, turn the heat down to a minimum and cover the pan.
  2. Leave to sweat for 15 mins, until the onions are soft.
  3. Add the spinach, coriander and stock and cook for a further 10 mins. Liquidise the soup and check the seasoning before serving.

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