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Braised red cabbage

1

Points®

Total time: 1 hr 25 min • Prep: 10 min • Cook: 1 hr 15 min • Serves: 8 • Difficulty: Easy

Ingredients

Calorie controlled cooking spray

4 spray(s)

Red onion

1 small

Cabbage

600 g, quartered and core removed, thinly shredded

Red wine vinegar

3 tablespoon(s)

Redcurrant Jelly

2 tablespoon(s)

Cloves, Whole or Ground

0.166 teaspoon(s), level, ground, 1 pinch

Ground Nutmeg

0.166 teaspoon(s), level, 1 pinch

Pear

2 medium, cored, halved and thinly sliced

Pecan Nuts

30 g, toasted and chopped

Instructions

1

Set a large lidded pan over a medium heat and mist with cooking spray. Add the onion and cook for 5 minutes, until softened, then add the red cabbage and cook for 10 minutes.

2

Stir in the vinegar, redcurrant jelly, ground cloves and nutmeg and 200ml water. Season, then cover and simmer for 45 minutes. Add the pears and cook for a further 15 minutes, until the cabbage is tender and the pears soft.

3

To serve, scatter over the pecans.

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