How WW's Weight Loss Programme Works | WW UK

Our most liveable programme ever!

With myWW™, decisions are made even simpler so you can live your healthiest, happiest life.

What will you eat on our plan?

Our programme is so flexible and makes deciding what to eat easy. You have a personalised SmartPoints® budget and it's up to you what to spend it on. 

We've got 1,000+ recipes for delicious, satisfying meals. Here is a snapshot of what a day's eating could look like...


Potato kale and bacon hash,
with egg and a cup of coffee.


Turkey burger with squash


Cheese, nut and fruit plate 


Spice-rubbed steak with
fajita vegetables and beer.


Chocolate pizzelle
and fruit pudding.

Enjoy ZeroPoint™ foods

Build meals around and snack on up to 300 ZeroPoint foods you don't have to weigh, track or measure.

Tracking works

Our 4.8*rated app makes following
the programme easier than ever!

What you get as a member


Our most customised weight loss programme yet! Easily fit weight loss into your life with our liveable programme, plus enjoy up to 300 ZeroPoint™ foods you don't even have to track.

WW 4.8* app store rating

With over 59,000 reviews, our members have given the WW app a 4.8* app store rating because it makes living the plan even  easier  - scan barcodes for quick and simple tracking, sync your activity device and WW scales, chat to WW Coaches 24/7, access 1000+ recipes, and chat with our online Connect community.

More than 1000 delicious recipes

Quick and easy recipes using simple, nutritious ingredients with the SmartPoints® already worked out for you

24/7 Online Coach support

Chat to an expert Online Coach  for guidance and advice whenever you need it.

Member community

Social community support full of food & fitness inspiration and motivation from fellow WW members.

Get started

Simplify your food shopping with the Barcode scanner

We've made tracking as simple as scanning barcodes with
the app. Once you've scanned a food or drink item,
you can instantly see the SmartPoints,
then save it, favourite it and track it!

Your Community!

In your WW Workshop: With guidance and support from your very own WW Coach, you’ll get team support from like-minded members; share, laugh and learn! We’re in it together and together we can do it!

In the app: Reach thousands of members like you in our online community, Connect. Share videos, photos, food ideas, or just be inspired by everyone else!

To join for FREE


Call us on 0345 602 7068 quoting WWRS095, or
click below to get started