How WW's Weight Loss Programme Works | WW UK
Our most liveable programme ever!
What will you eat on our plan?
Our programme is so flexible and makes deciding what to eat easy. You have a personalised SmartPoints® budget and it's up to you what to spend it on.
We've got 1,000+ recipes for delicious, satisfying meals. Here is a snapshot of what a day's eating could look like...
Breakfast
Potato kale and bacon hash,
with egg and a cup of coffee.
Lunch
Turkey burger with squash
chips.
Snack
Cheese, nut and fruit plate
Dinner
Spice-rubbed steak with
fajita vegetables and beer.
Dessert
Chocolate pizzelle
and fruit pudding.
Enjoy ZeroPoint™ foods
Build meals around and snack on up to 300 ZeroPoint foods you don't have to weigh, track or measure.
Tracking works
Our 4.8*rated app makes following
the programme easier than ever!
What you get as a member
NEW myWW™
Our most customised weight loss programme yet! Easily fit weight loss into your life with our liveable programme, plus enjoy up to 300 ZeroPoint™ foods you don't even have to track.
WW 4.8* app store rating
With over 59,000 reviews, our members have given the WW app a 4.8* app store rating because it makes living the plan even easier - scan barcodes for quick and simple tracking, sync your activity device and WW scales, chat to WW Coaches 24/7, access 1000+ recipes, and chat with our online Connect community.
More than 1000 delicious recipes
Quick and easy recipes using simple, nutritious ingredients with the SmartPoints® already worked out for you
24/7 Online Coach support
Chat to an expert Online Coach for guidance and advice whenever you need it.
Member community
Social community support full of food & fitness inspiration and motivation from fellow WW members.
Simplify your food shopping with the Barcode scanner
We've made tracking as simple as scanning barcodes with
the app. Once you've scanned a food or drink item,
you can instantly see the SmartPoints,
then save it, favourite it and track it!
Your Community!
In your WW Workshop: With guidance and support from your very own WW Coach, you’ll get team support from like-minded members; share, laugh and learn! We’re in it together and together we can do it!
In the app: Reach thousands of members like you in our online community, Connect. Share videos, photos, food ideas, or just be inspired by everyone else!
To join for FREE