Your step-by-step guide to the WW app

Track your meals, weight and activity in seconds with our top-rated app.

Weight loss and healthy habits made simple


Scan, sync, search. Chat, track, share. Do it all in a snap with our new look app!

Our 4.8* rated mobile app (available for Apple and Android) lets you take the WW Freestyle™ programme with you wherever you go.

Track your food, weight, and activity and look up the SmartPoints® value of any food. You can also chat live any time with an expert Online Coach who can provide support and information.

Plus, enjoy curated content and mindfulness exercises from Headspace, and exclusive workouts from Aaptiv.



Tools and features


  • Search for over 1,000 WW recipes filtered by:  

    • Meal time: breakfast, lunch, dinner, snacks

    • Dietary needs: gluten free, vegetarian, vegan and more

    • A little bit of what you fancy: chicken, Italian, family friendly, tea-time treats and more

    • SmartPoints value

    • Prep time

  • Sync your fitness device. Learn how to sync your Fitbit with the WW app.

  • Scan foods at the supermarket with the barcode scanner

  • Get 24/7 advice and guidance from online Coaches

  • Discover daily inspiration and post your progress on Connect, our members-only digital community


How to use the WW app

The My Day dashboard

My Day is your programme home screen. Toggle between Food and Activity using the split screen at the top, to track them.

To look up certain foods or activities, type a search term into the search bar, hit "Search" and browse the list. Tap or swipe right to add items to your dashboard.


Discover recipes

Browse 1,000+ recipes by selecting a category such as "Quick & easy" and then apply filters such as "meal time" or "SmartPoints value".  

If you find a recipe or meal you like but want to customise it, hit the edit button to make it suit your taste.

You can also build your own recipes and meals and save them to your "Favourites."  


Barcode scanner

The barcode scanner is on the right. Tap it and scan over the barcode of a packaged food to get its SmartPoints value. Once you've scanned a food or drink, you can save, favourite, and track it. 

You can also view a list of all items you've scanned for quick reference. 



Tap Journey to:

  • Log your weight
  • View your progress
  • Read encouraging messages
  • View your milestone badges
  • See the weeks you've stayed in the Tracking zone—these are the days you've tracked and stayed within your daily SmartPoints Budget. This is indicated by the blue dots on the screen. 


Connect is our motivational members-only social experience and the place to get a daily dose of "You got this!".

Share your journey through photos and videos, and find inspiration from other members. Just tap on the Connect icon to join the fun! 

NEW: Find people like you with Connect Groups. Join groups based on your interests, journey, or hobbies, including New Mums, WW Bros, Newbies, Kitchen Novices, Mindfulness, Pet Owners and Crafty Corner. Watch this video to find out more about WW Connect.


Advice from Online Coaches, 24/7

Whether you need advice, motivation, or technical help, our experts are here 24 hours a day, seven days a week! (Yes, even when you're standing at your fridge at 3 am!)

Just tap "Help" to instantly chat to someone who knows WW inside out.


What our members say


"It’s a great plan that makes following a healthier lifestyle easier! You’re able to track in the app throughout your day. Plus get amazing support in the WW Workshop too." Sally 

"Great recipes and I love using the online tracker. Lots of non-judgemental support and encouragement!" Elizabeth

"WW works! I love the app and my WW Coach is an inspiration and keeps me on track!" Lucie

Ready to sign up? Get started on your very own weight loss and wellness journey today.