BlogFoodNutrition basics & inspirationRecipe collectionsMeal plan #6Following our 12-week weight loss plan? Use this meal plan for deliciously healthy inspiration.By Weight WatchersPublished 11 August 2020Breakfast9Sticky sausage open sandwich#Easy5 MIN8French toast with fruity honey drizzle#Easy10 MIN4Muesli muffins#Easy10 MIN6Ham & potato hash with poached eggs#Easy5 MINLunch7Chicken & cannellini bean salad#Easy10 MIN8Panzanella#Easy10 MIN6Pea, mint & crème frâiche soup#Medium10 MIN11Chinese spiced duck & grapefruit salad#Easy10 MINDinner5Asian pork salad cups#Medium15 MIN15Ginger salmon with spicy spinach dhal#Easy20 MIN11Rigatoni with butternut squash & sage#Medium10 MIN12Italian-style hasselback chicken#Easy20 MIN