Learn about the WW Workshops + Digital membership | WW NZ

Two WW coaches are shown interacting with members, one in person and one virtually.
Workshops + Digital

In-person, anytime support—plus our award-winning app

Experience the NEW WW PersonalPoints™ program, get weight-loss strategies in person or virtually from expert WW Coaches, and connect with other members—on your schedule.

  • Weekly Coach-led Workshops that deliver science-backed techniques for weight loss
  • A Workshop group to motivate and inspire you, whenever you need it
  • NEW! Completely customised food plan and PersonalPoints™ Budget
  • The WW App with food, activity, water, sleep, and weight trackers
  • Barcode scanner, 6,000+ recipes, and restaurant finder
  • Meditations and all-level workouts
  • Weekly check-in and progress report
  • 24/7 Coach Chat

Get 3 months FREE*

*On Digital and Workshop + Digital 9 month plans. Min. cost $255. Offer ends 07/10/22. See offer terms.

Face-to-face support from anywhere

Get ready for the most inspiring 30 minutes of your week (or more, if you’d like!). Visit any of our in-person Workshops nationwide, or curl up on your couch, grab your cosiest socks, and drop into a Virtual Workshop anytime from morning to night. Either way, you’ll live the new PersonalPoints program with community encouragement exactly when you want it. Check out our locations and schedules here. Find a Workshop

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WW Workshops = twice the weight loss

Science shows that Workshop members lose 2x more weight than those who do it on their own.^ They’re led by our expert Coaches—alongside a group of WW members—for next-level, always-on inspiration.

Learn new, practical tips every week

From nutrition (what is a serving of pasta?!) to mindset (how to actually outsmart stress), no real-life weight loss topic goes uncovered. Developed by WW’s team of nutrition and behaviour change scientists, all Weekly Techniques are science-backed and are proven to help you build healthy habits that last.

A plate of grilled chicken with salsa on top.
Grilled Chicken with Tomatillo Salsa. Find this recipe and thousands more in the WW app!

Your membership includes our 5-star app!

Lose weight with your customised PersonalPoints food plan, developed by our nutrition and behaviour-change scientists. With Digital our app, you’ll track food, activity, sleep, weight, water, and more, plus get a weekly check-in and progress report, 6,000+ recipes, and more.

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They did it and you can, too

A group of four WW members that have lost weight.People following the WW program can expect to lose up to 1kg per week. Featured members lost weight on a prior program and are continuing on WW PersonalPoints.

^Tate DF, Lutes LD, Bryant M, Truesdale KP, Hatley KE, Griffiths Z, Tang TS, Padgett LD, Pinto AM, Stevens J, Foster GD. Randomized Multi-Country Trial of a Partial Dietary Self-Monitoring Approach to Weight Management. Under review.