Tuna with asparagus and lentils

lentils, canned, rinsed, drained

150 g

Frozen green peas

30 g

Asparagus

½ bunch(es)

Celery

½ stick(s)

fresh dill

1 tsp

Watercress

15 g

Tuna, canned in springwater, drained

1 95g can

Olive oil

1 tsp

vinegar

½ tsp, white vine

Lemon juice

1 tsp

pepper

½ tsp

Kiwifruit

1 medium

high fibre wholemeal bread

1 slice(s)