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Photo of Tuna and white bean salad by WW

Tuna and white bean salad

4
Points® value

Meal Items

Rocket

15 g

Cherry tomatoes

75 g

Red onion

¼ small

canned cannellini beans, rinsed, drained

1 400g can

Tuna, canned in springwater, drained

85 g

Fresh flat-leaf parsley

1 tbs

fresh dill

1 tsp

Olive oil

1 tsp

mustard

¼ tbs, (English)

Lemon juice

1 tsp

high-fibre wholegrain bread

1 slice(s)

Orange(s)

1 medium

Notes

Combine baby rocket, halved cherry tomatoes, sliced red onion, canned cannellini beans, canned tuna, fresh parsley and dill. Whisk a little olive oil, English mustard and lemon juice. Drizzle over salad. Serve with high-fibre wholegrain bread. Follow with a piece of fresh fruit.