Tuna and rocket toastie

7 - 9

PersonalPoints™ per serving

Meal Items

reduced fat feta cheese

30 g

tuna, canned in springwater, drained

1 95g can, (1x95g can), flaked

rocket

1 cup(s), (handful) baby variety

wholegrain bread

2 slice(s)

Notes

Sandwich 30g reduced-fat feta, 1 can tuna in springwater and 1 cup rocket between 2 slices of wholegrain bread. Cook in sandwich press for 2-4 minutes or until golden.

Pumpkin soup

Sarah's mini zucchini loaves

2 - 3

Beef and veggie lasagne

Anna's sweet potato and chicken patties

1 - 2

Smashed avocado and egg toast

2 - 5

Healthy zucchini slice

2 - 4

Tuna and rocket toastie

Meal Items

Notes

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You might like

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Healthy zucchini slice

Start eating better than ever!