
Ham and hommus open sandwich
8
Points
Meal Items
canned chickpeas, rinsed and drained
½ cup(s), , drained, rinsed
garlic
½ clove(s), , crushed
soy and linseed bread
2 slice(s), , toasted
97% fat-free deli sliced ham
50 g
Tomato(es)
½ medium, , thinly sliced
English spinach
1 cup(s), , (preferably baby spinach leaves)
Nestle Soleil Yoghurt, Peach and Mango, No Fat
150 g
apple(s)
1 medium