Tofu Stir-Fry with Scallions and Peppers

16
12
6
SmartPoints® value per serving

Meal Items

canola oil

2 tsp(s)

sweet red pepper(s)

½ medium, sliced

uncooked scallion(s)

1 medium, chopped

snow peas

½ cup(s)

lite firm tofu

3 oz

cooked whole wheat pasta

1 cup(s), spaghetti

asian stir-fry sauce

2 tbsp(s)

edamame (shelled)

½ cup(s), steamed or boiled

Notes

In a large pan or wok over medium-high heat, sauté oil, red bell pepper, scallion and snow peas about 5 minutes. Add tofu, spaghetti, and stir-fry sauce. Toss well; cook 5 minutes more. Serve with½ cup steamed or boiled shelled edamame. Enjoy.

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