Tofu Stir-Fry with Scallions and Peppers
10
Points® value
Meal Items
canola oil
2 tsp(s)
red bell pepper
½ medium, sliced
uncooked scallions
1 medium, chopped
snow peas
½ cup(s)
lite firm tofu
3 oz
cooked whole wheat pasta
1 cup(s), spaghetti
asian stir-fry sauce
2 tbsp(s)
edamame (shelled)
½ cup(s), steamed or boiled