How It Works
Years of results
How It Works
Jojo
-18.1 KG
Years of results
^ Based on a 6-month randomised controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone where 19.3% of WW participants achieved 10% weight loss. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.
Members are 7x more likely to achieve 10% weight loss than others following standard nutritional guidance^^
Agree WW made them more optimistic about the future of their weight health^^^
^^Based on a 6-month randomised controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone where 19.3% of WW participants achieved 10% weight loss. Palacios et al. 2024. Manuscript in draft. Funded by WW International, Inc.
^^^Based on survey responses of intervention participants in a 6-month WW Points Program randomised controlled trial at
Georgia Southern University 2023. Funded by WW International, Inc.
The trusted program you know. The extra support you won’t find anywhere else.
Your daily Points Budget:
Personalized to your body and goals—spend it your way, with no off-limit foods.
Points values for foods:
Higher sugar and saturated fat mean more Points; protein and fibre lower them.
A Budget that adapts:
As your body changes, your Budget updates to help you move past plateaus.
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"I don't have to be super strict. I just need to focus on what works for me and my body, and I've been getting amazing results."