)
Core
Simple nutrition. Real weight loss.* Keep on keeping it off.
The #1 U.S. doctor-recommended Points® Program,** featuring a customized food plan and an easy-to-use app with science-backed tools.
--
Starting at just $15/month.^
*Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone. Palacios et al. Effectiveness of a digital weight management program on diet quality: a randomized controlled trial. AJCN. 2025. Funded by WW International, Inc. **Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. ^Pricing based on a 12-month commitment. Plan auto-renews at the end of each plan term for another 12-month period unless cancelled.
)
Core
Simple nutrition. Real weight loss.* Keep on keeping it off.
The #1 U.S. doctor-recommended Points® Program,** featuring a customized food plan and an easy-to-use app with science-backed tools.
--
Starting at just $15/month.^
Kimberly
-32 LBS
)
*Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone. Palacios et al. Effectiveness of a digital weight management program on diet quality: a randomized controlled trial. AJCN. 2025. Funded by WW International, Inc. **Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. ^Pricing based on a 12-month commitment. Plan auto-renews at the end of each plan term for another 12-month period unless cancelled.
Recipes for healthy meal inspiration
ZeroPoint® foods that help make eating easier
How Points work
The Points system makes healthy eating simple - no guessing, no guilt. It turns nutrition info into one easy number, telling you so much more about food than a calorie ever could.
)
You get a daily Points budget
Tailored to your body and your goals, Points give you a simple way to understand your food choices throughout the day.
)
Your food gets a Points value
Based on nutritional quality, higher sugar and saturated fats drive Points up. Protein and fibre dial them down.
)
Your Points budget evolves
As your body changes, so does your Budget. This helps you push past plateaus and reach your goals.
All you get
The tools you need for your weight-loss journey, all in one place.
)
Advanced tracking
Logs your meals (and key macros) with a quick pic or barcode scan.
)
12000+ recipes
And over 100 restaurant guides to help you navigate groceries (and drive-thrus) with ease.
)
Modes
NEWWhen life orders flexibility. Modes delivers with settings to match your needs, plus an exclusive Weight Health Score.
)
Sleep tracking
NEWWeight loss is about more than nutrition - track your sleep and make it count.
)
Activity integration
NEWConnect to devices and apps to count every step, spin, and stretch.
)
AI Body Scanner
NEWThe scale is limited. This scan is 3D. See the fat loss, centimetres down, and muscle gains that counting pounds misses.
When your plan is rooted in science
and built for you, it works
Weight Watchers® has empowered millions of members.* Our proven Points Program is designed to help members eat healthier, move more, and feel better. Ready to join them?
*Based on total Weight Watchers program sign-ups since 2001.
)
)
)
)
)
)
)
Take our 2-minute quiz to help you find the Weight Watchers plan that best fits your body, your goals, and your life.
)
about our program
)
)
"I'm not going out of my way to keep up with Weight Watchers. It’s keeping up with me and my life and what I'm doing."
)