
White egg omelette with cheese and herbs
5
Points
Meal Items
egg white
3 medium
skim milk
2 tbs
oil spray
1 x 3 second spray(s)
grated parmesan cheese
2 tbs
fresh chives
2 tbs, chopped
wholegrain bread
1 slice(s), toasted
egg white
3 medium
skim milk
2 tbs
oil spray
1 x 3 second spray(s)
grated parmesan cheese
2 tbs
fresh chives
2 tbs, chopped
wholegrain bread
1 slice(s), toasted