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Photo of Veal with pea mash by WW

Veal with pea mash

5
Points® value

Meal Items

Veal leg steak, raw

150 g

lemon pepper seasoning

¼ tsp

Olive oil

1 tsp

Frozen green peas

50 g

99% fat-free, plain Greek yoghurt, unsweetened

1 tbs

lemon juice

1 tsp

Garlic

¼ clove(s)

Carrot(s)

1 medium

Watercress

12 g

Notes

Sprinkle 150g lean veal fillet with lemon pepper seasoning and pan-fry with 1 tsp olive oil until cooked to your liking. Steam 50g frozen peas and process with 1tbs Greek-style no-fat yoghurt, 1 tsp lemon juice and ¼ clove fresh garlic until smooth. Boil 1 medium chopped carrot and process until smooth. Top carrot with watercress, veal and pea mash.