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Photo of Tuna and mediterranean veggie roll by WW

Tuna and mediterranean veggie roll

8
7
7
SmartPoints® value per serving

Meal Items

tuna, canned in springwater, drained

1 can(s), (1x85g can)

balsamic dressing

1 tbs

multigrain bread roll

1 medium, (1x50g) halved

baby capers, rinsed, drained

1 tsp

onion

¼ medium, , thinly sliced

chargrilled capsicum in oil

½ cup(s), sliced

Artichoke hearts, canned, rinsed, drained

50 g, patted dry, sliced

tomato(es)

1 medium, halved, grilled

English spinach

1 cup(s)

Notes

Combine tuna and dressing in a bowl and season with salt and pepper. Spoon tuna onto bread roll half. Top with capers, onion, capsicum, artichoke, tomato and spinach. Top with remaining roll half and serve.

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