Ricotta and avocado bagel

Name: Ricotta and avocado bagel
Ingredients: 0.5 individual wholemeal bagel; 1 tbs avocado; 30 g low-fat ricotta cheese; 4 individual Mushrooms, shitake, cooked

Points

Meal Items

wholemeal bagel

½ individual

avocado

1 tbs

low-fat ricotta cheese

30 g

Mushrooms, shitake, cooked

4 individual

Notes

½ wholemeal bagel toasted and topped with 1 tbs of mashed avocado and 30g low-fat ricotta cheese. Serve with sautéed mushrooms.

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Ricotta and avocado bagel

Meal Items

Notes

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