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Photo of Prawn and snowpea stir-fry by WW

Prawn and snowpea stir-fry

10
Points

Meal Items

oil spray

1 x 3 second spray(s)

garlic

1 clove(s), , crushed

fresh ginger

2 tsp, , grated

raw peeled prawns

10 medium

snow peas

100 g, , ends trimmed

asparagus

½ bunch(es), , ends trimmed, halved

mushrooms

4 whole, , sliced

oyster sauce

2 tbs

soy sauce

1 tbs

cooked white rice

¾ cup(s), , kept warm

Notes

Heat a wok over high heat. Lightly spray with oil. Add garlic, ginger and prawns and stir-fry until prawns curl and change colour. Transfer to a plate. Add snowpeas, asparagus, mushrooms, oyster and soy sauce. Stir-fry for 2-3 minutes or until vegetables are just tender. Add prawns and reheat. Serve over rice.

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