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Photo of Persian eggs with sumac by WW

Persian eggs with sumac

8
4
4
SmartPoints® value per serving

Meal Items

celery

½ individual

brown onion

½ medium

red capsicum

½ small

olive oil

1 tsp

canned diced tomatoes

200 g

chickpeas, canned, rinsed, drained

½ cup(s)

egg(s)

1 medium

ground sumac

⅛ tsp

low-fat ricotta cheese

1 tbs

pepper

¼ tsp

fresh mint

1 tbs

wholemeal lebanese bread

½ individual

banana

1 medium

Notes

Pan-fry sliced celery, onion and capsicum with a little olive oil. Add canned tomatoes and canned chickpeas and simmer. Crack an egg in the middle and cook to your liking. Sprinkle with sumac, low-fat ricotta cheese, pepper and fresh mint. Serve with wholemeal Lebanese bread. Follow with a piece of fresh fruit.

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