Mediterranean vegetable wrap
9
Points® value
Meal Items
Bazaar Bread, Lavash, Wholemeal
1 individual
Eggplant
¼ small, , thinly sliced
Zucchini
1 small, , thinly sliced lenghtwise
Green capsicum
¼ medium, , deseeded, thicky sliced
Rocket
1 cup(s), , rinsed
Tomato(es)
½ medium, , thinly sliced
Artichoke hearts, canned, rinsed, drained
40 g, , (2 artichokes)
Plain yoghurt, low-fat, added sugar
2 tbs
balsamic dressing
2 tbs
Fresh strawberries
375 g, , hulled