Italian braised fish with fennel
6
Points® value
Meal Items
Olive oil
1 tsp
Fennel
½ baby
Zucchini
¼ small
Yellow capsicum
¼ small
Cherry tomatoes
50 g
Garlic
½ clove(s)
fresh red chilli
1 tsp
ling, raw
150 g
Black olives, drained
30 g
capers, rinsed, drained
½ tsp
fresh lemon rind
½ tsp
Lemon juice
1 tbs
Baby potatoes
3 individual, (120g) steamed