
Egg & red lentil curry
8
Points
Meal Items
oil spray
1 x 3 second spray(s)
red onion
¼ medium
fresh ginger
½ tbs
garlic
½ clove(s)
curry powder
1½ tsp
canned diced tomatoes
100 g
dry lentils
2 tbs
broccolini
¼ bunch(es)
snow peas
20 g
boiled egg(s)
2 medium
cooked brown rice
½ cup(s)
fresh coriander
1 tbs