
Crumbed fish with oven wedges
8
5
2
SmartPoints® value per serving
Meal Items
Whiting, raw
200 g, bones removed
Polenta, dry
25 g
egg(s)
1 small, , lightly beaten
sebago potato
1 medium, , cut in thin wedges
broccoli
1 cup(s), , cut into florets, steamed
asparagus
100 g, , (1/2 bunch), ends trimmed, steamed