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Photo of Chicken, pumpkin and rocket roll by WW

Chicken, pumpkin and rocket roll

5 - 7
PersonalPoints™ per serving

Meal Items

multigrain bread roll

1 medium, ,halved

tomato-based salsa

40 g

artichoke hearts (not in oil)

40 g, ,patted dry, sliced

Pumpkin, baked without fat

100 g, ,sliced

WW Dressing, Balsamic (NZ)

1 tbs


1 cup(s)

Skinless chicken breast, grilled or barbecued

80 g, ,shredded

Nestle Soleil Yoghurt, Passionfruit

150 g


Spoon salsa over bread roll half. Add artichoke. Toss pumpkin in dressing and arrange over artichoke. Add chicken and rocket and season with salt and pepper. Enjoy the yoghurt as an after lunch treat!