Apple, cinnamon and cottage cheese muffin

Name: Apple, cinnamon and cottage cheese muffin
Ingredients: 1 individual Wholemeal English muffin split; 2 tbs 97% fat-free cottage cheese; 1 medium Apple(s) grated; 1 g Ground cinnamon

Points® value

Meal Items

Wholemeal English muffin

1 individual, split

97% fat-free cottage cheese

2 tbs

Apple(s)

1 medium, grated

Ground cinnamon

1 g

Notes

Toast 1 split wholemeal English muffin and spread with 2 tbs low-fat cottage cheese. Top with 1 grated red apple and sprinkle with ground cinnamon.

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Apple, cinnamon and cottage cheese muffin

Meal Items

Notes

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