Whole Wheat Broccoli Noodle Kugel
4
Points®
Total time: 50 min • Prep: 10 min • Cook: 30 min • Serves: 6 • Difficulty: Easy
This modern, savory version is a better foil for roasted meats.
Ingredients
Cooking spray
1 spray(s)
Uncooked whole wheat pasta
12 oz, fettuccine, broken into 2-inch pieces, cooked
Frozen chopped broccoli
10 oz, thawed
Fat free egg substitute
1¼ cup(s)
Dijon mustard
1 Tbsp
Dried thyme
1 tsp
Paprika
1 tsp, mild
Onion powder
½ tsp
Table salt
½ tsp
Black pepper
½ tsp
Garlic powder
¼ tsp
Instructions
1
1. Preheat the oven to 350ºF. Spray a 9-inch baking dish with nonstick spray.
2
2. Mix all the ingredients in a large bowl; pour and spread evenly into the prepared pan.
3
3. Bake until set and browned, about 30 minutes. Cool on a wire rack for at least 10 minutes before serving. Or cover, refrigerate, and store for up to 2 days. Slice into 6 pieces and serve.
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