LIMITED TIME ONLY: Join for as low as $10/month!

Whole Wheat Broccoli Noodle Kugel

4

Points®

Total time: 50 min • Prep: 10 min • Cook: 30 min • Serves: 6 • Difficulty: Easy

This modern, savory version is a better foil for roasted meats.

Ingredients

Cooking spray

1 spray(s)

Uncooked whole wheat pasta

12 oz, fettuccine, broken into 2-inch pieces, cooked

Frozen chopped broccoli

10 oz, thawed

Fat free egg substitute

1¼ cup(s)

Dijon mustard

1 Tbsp

Dried thyme

1 tsp

Paprika

1 tsp, mild

Onion powder

½ tsp

Table salt

½ tsp

Black pepper

½ tsp

Garlic powder

¼ tsp

Instructions

1

1. Preheat the oven to 350ºF. Spray a 9-inch baking dish with nonstick spray.

2

2. Mix all the ingredients in a large bowl; pour and spread evenly into the prepared pan.

3

3. Bake until set and browned, about 30 minutes. Cool on a wire rack for at least 10 minutes before serving. Or cover, refrigerate, and store for up to 2 days. Slice into 6 pieces and serve.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.