Turkey Meat Loaf

Prep Time
15 min
Cook Time
43 min
Serves
5
Difficulty
Easy
Recipe Details
Ingredients
  • 1 Tbsp olive oil
  • 3/4 cup(s) uncooked onion(s), finely chopped
  • 1/4 strip(s) green pepper(s), finely chopped
  • 2 clove(s) garlic clove(s), minced
  • 1/4 cup(s) low fat shredded cheddar cheese, sharp
  • 1/4 cup(s) seasoned breadcrumbs
  • 1 1/2 tsp Italian seasoning
  • 1 tsp ketchup
  • 1/2 tsp table salt
  • 1/2 tsp black pepper
  • 1 large egg(s), lightly beaten
  • 1 1/4 pound(s) uncooked ground turkey breast
  • 1 spray(s) cooking spray
  • 1/2 cup(s) ketchup
  • 1 Tbsp unpacked light brown sugar
  • 1 tsp mustard
Instructions
  1. Preheat oven to 350°F.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper and garlic; sauté 3 minutes. Cool.
  3. Combine onion mixture, cheese and next 6 ingredients in a large bowl; toss to moisten bread. Crumble turkey over onion mixture; stir just until blended.
  4. Pack meat mixture into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350°F for 35 minutes. Combine 1/2 cup ketchup, brown sugar and mustard in a small bowl; stir well.
  5. Spread ketchup mixture over meat loaf and bake an additional 5 minutes. Let stand 10 minutes.
  6. Remove meat loaf from pan. Cut into 10 slices. Yield: 5 servings (serving size: 2 slices).