Tuna Salad Flatout Wrap
4
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
You just can’t beat a classic tuna salad when it’s time for lunch. Rolled up in a wholegrain flatbread with some lettuce, it makes a simple and satisfying midday meal. If your bread gets soggy, line it with the lettuce leaves and then layer on the tuna. Just make sure the lettuce is dry.
Ingredients
Flatbread
1 item(s)
Canned tuna packed in water
3 oz
Reduced calorie mayonnaise
2 Tbsp
Plain fat free Greek yogurt
1 Tbsp
Bell pepper
1 Tbsp, red, chopped
Celery
1 Tbsp, chopped
Dijon mustard
1 tsp
Dill
½ tsp
Lettuce
2 leaf/leaves, large
Instructions
1
In a medium bowl, combine the tuna, mayonnaise, yogurt, red pepper, celery, mustard, and dill; season with salt and pepper (optional).
2
To assemble wrap, spread tuna salad onto wrap, cover with lettuce leaves, and roll up, beginning at rounded end. Cut in half and enjoy!
3
Makes 1 serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.