- Total Time
We made this delicious sweet-and-sour stir-fry in 20 minutes with convenience foods like instant rice, chopped frozen vegetables and canned fruits.
peanut oil2 tsp
frozen stir-fry vegetables1 pound(s)
canned tropical fruit in passion fruit juice15 ¼ oz, drained
mineral water½ fl oz
soy sauce2 Tbsp
instant long grain and wild rice mix2 cup(s), cooked
- Heat oil in a wok or large skillet over medium-high heat. Add frozen vegetables and stir-fry 3 minutes, stirring frequently. Add tropical fruit and cook until vegetables are crisp-tender, about 1 minute.
- In a small bowl, whisk together water, soy sauce, cornstarch and honey. Add mixture to wok and cook, stirring constantly, until sauce thickens, about 1 minute. Serve vegetables and sauce over prepared rice. Yields about 1 rounded cup vegetables and 2/3 cups rice per serving.