Photo of Tex-Mex egg bites by WW

Tex-Mex egg bites

0
Points®
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Cooking spray

2 spray(s)

Bell pepper

2 Tbsp

Pico de gallo

2 Tbsp, drained very well

Red onion

2 Tbsp, chopped

Egg

4 item(s), large

Fat free cottage cheese

2 Tbsp

Table salt

tsp

Black pepper

1 pinch(es)

Hot sauce

1 Tbsp, optional

Instructions

  1. Preheat the oven to 350°F. Place 4 small, oven safe ramekins on a baking sheet. Coat insides of ramekins with cooking spray. Alternatively, use a large cup muffin pan instead of ramekins.
  2. Divide the bell pepper, pico de gallo, and red onion among the ramekins.
  3. In a medium bowl, whisk the eggs, cottage cheese, salt, and black pepper. Pour on top of the vegetables in the ramekins. Bake 15 to 20 minutes, until eggs are set in centers. Serve with hot sauce, if desired.