Tandoori Grilled Chicken Skewers
1
Points®
Total time: 1 hr 20 min • Prep: 1 hr 10 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
Chicken tenders are the perfect size for making skewers. Try this amazing Indian-spiced yogurt marinade to make delicious appetizers or add to a main dish.
Ingredients
Uncooked boneless skinless chicken breast tenderloin
2 strip(s)
Plain fat free yogurt
⅓ cup(s)
Kosher salt
1½ tsp
Apple cider vinegar
1½ tsp
Olive oil
1½ tsp, extra virgin
Ground cumin
1 tsp
Garlic powder
1 tsp
Ground ginger
1 tsp
Cooking spray
2 spray(s)
Instructions
1
Whisk together yogurt, salt, vinegar, oil and spices in medium bowl. Add chicken tenders; cover and refrigerate for at least one hour up to overnight.
2
Thread tenders on skewers.
3
Lightly spray grill pan or outdoor grill with cooking spray and preheat to medium-high.
4
Grill skewers for about 10 minutes, turning several times, until internal temperature of tenders reach 165°F.
5
Yields 2 tandoori grilled chicken skewers.
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