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Photo of Tandoori Grilled Chicken Skewers by WW

Tandoori Grilled Chicken Skewers

3
1
1
Smartpoints value per serving
Total Time
1 hr 20 min
Prep
1 hr 10 min
Cook
10 min
Serves
2
Difficulty
Easy
Chicken tenders are the perfect size for making skewers. Try this amazing Indian-spiced yogurt marinade to make delicious appetizers or add to a main dish.

Ingredients

fresh boneless skinless chicken tenderloins

2 strip(s)

Plain fat free yogurt

⅓ cup(s)

kosher salt

1½ tsp

apple cider vinegar

1½ tsp

olive oil

1½ tsp, extra virgin

ground cumin

1 tsp

garlic powder

1 tsp

ground ginger

1 tsp

cooking spray

2 spray(s)

Instructions

  1. Whisk together yogurt, salt, vinegar, oil and spices in medium bowl. Add chicken tenders; cover and refrigerate for at least one hour up to overnight.
  2. Thread tenders on skewers.
  3. Lightly spray grill pan or outdoor grill with cooking spray and preheat to medium-high.
  4. Grill skewers for about 10 minutes, turning several times, until internal temperature of tenders reach 165°F.
  5. Yields 2 tandoori grilled chicken skewers.

Notes

Two 10” skewers needed. Chicken skewers should marinate 1 hour to overnight.

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