- 6 cup(s) water
- 3 cup(s) uncooked pumpkin, cubed (preferably from pie or sugar pumpkins)
- 1 1/2 cup(s) uncooked steel cut oats
- 1/2 cup(s) honey
- 1 tsp ground cinnamon
- 1/2 tsp table salt
- 1/4 tsp ground nutmeg, or grated nutmeg
Put everything in a 3- to 6-quart slow cooker; stir well.
Cover and cook on low for 8 hours; stir well before serving.
Serving size: 1 c
- Swap sweet potato for the pumpkin, if desired.