- Total Time
Ounce for ounce, sweet potatoes have the same number of calories as white, but with a good helping of vitamin A and beta-carotene.
uncooked potato(es)2 medium, sweet variety, washed
table salt⅛ tsp, or to taste
black pepper⅛ tsp, or to taste
1% low fat cottage cheese¼ cup(s)
fat free salsa¼ cup(s), chunky
- Preheat oven to 400°F (200°C). Coat a baking sheet with cooking spray. Cut potatoes into wedges, leaving the skin on. Lightly spray wedges with cooking spray and season to taste.
- Bake until golden brown, about 40 to 60 minutes, turning after 20 minutes.
- Top with cottage cheese and salsa.