Kickstart your weight-loss journey now—with 6 months free!

Muffuletta Salad

7

Points®

Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 2 • Difficulty: Easy

The iconic New Orleans–inspired sandwich (briny olives, cured meat, provolone!) is just as satisfying in salad form. Giardiniera is a jarred combo of pickled vegetables that typically includes carrots, cauliflower, celery, and peppers. Can’t find it? Use a mix of pickled banana peppers, artichokes, and pickles instead.

Muffuletta Salad
Muffuletta Salad

Ingredients

Chopped romaine lettuce

2 cup(s), shredded

Giardiniera (no oil)

1 cup(s)

Olives

4 olive(s), large

Roasted red peppers (packed in water)

¼ cup(s)

Cooked lean ham

½ cup(s)

Provolone cheese

2 Tbsp

Dry or hard pork salami

1 oz

Olive oil

1 tsp

Dijon mustard

1 tsp

Red wine vinegar

1 Tbsp

Dried oregano

¼ tsp

Table salt

⅛ tsp

Black pepper

⅛ tsp

Plain croutons

⅓ cup(s)

Garden herbs

1 bunch(es)

Instructions

1

In a large bowl or on a plate, combine the lettuce, olives, giardiniera, and red peppers. Top with the ham, cheese, and soppressata.

2

In a small bowl, whisk the oil, mustard, vinegar, oregano, salt, and black pepper. Drizzle the vinaigrette over the salad. Top with the croutons. Garnish with the herbs (if using).

3

Serving size: ½ salad

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.