Indian takeout meal
9
Points®
Total time: 2 min • Prep: 2 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
If there is a fresh vegetable salad on the menu or steamed vegetables, order some to bulk out your meal with fiber-rich ingredients. Or add a handful of baby carrots or other easy veggies if you're eating this meal at home.
Ingredients
Chana dal
1 cup(s)
Skinless tandoori chicken breast
5 oz
Cooked basmati rice
½ cup(s)
Plain naan
1 oz
Raita
4 Tbsp
Instructions
1
Order in from (or go out to) an Indian restaurant to enjoy this meal.
2
Makes 1 serving.
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