Skip to main content

Kickstart your weight-loss journey now—save 50% on a 12-month plan!

RecipesHealthier Eggs Benedict with Canadian Bacon

Healthier Eggs Benedict with Canadian Bacon

5

Points®

Total time: 24 min • Prep: 15 min • Cook: 9 min • Serves: 4 • Difficulty: Easy

Ingredients

White wine vinegar

1 Tbsp

Egg

4 large egg(s)

Uncooked Canadian bacon

4 slice(s)

Reduced calorie mayonnaise

¼ cup(s)

Plain fat free yogurt

¼ cup(s)

Dijon mustard

1 tsp

Lemon zest

½ tsp, grated

Fresh lemon juice

1 tsp

Unsalted butter

2 tsp, softened

Light whole wheat English muffin

2 item(s), or multi-grain, split and toasted

Tomato

4 slice(s), thick

Chives

2 Tbsp, chopped

Instructions

1

Fill large skillet halfway with water and bring to boil. Add vinegar; reduce heat so water barely simmers

2

One at a time, break eggs into small cup, then slide into water. Cook eggs until whites set, about 4 minutes; with slotted spoon, transfer eggs to paper towels to drain.

3

Pour out water and wipe skillet dry; add bacon and cook over medium-high heat, turning once, until bacon is heated through, about 1 minute per side.

4

To make sauce, whisk mayonnaise, yogurt, mustard, lemon zest, and lemon juice together in small microwavable bowl; microwave on High until hot, about 30 seconds, then stir in butter until melted.

5

Top each toasted muffin half with 1 slice tomato, 1 slice bacon, 1 egg, and about 2 tablespoons sauce; sprinkle with chives.

6

Serving size: 1 open face sandwich

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.